Well-known for the pretty delicious chicken tenders and not-too-shabby waffle fries, Chick-fil-A also features a menu filled with green options including original chicken sandwich in Denver. Did you know Chick-Fil-A’s grilled chicken sandwich has only 320 calories, 5 grams of fat, and 30 grams of protein to keep you full long? If you are health conscious and looking for the best breakfast option, a grilled chicken sandwich from this leading original breakfast house in Denver is the right option.

Nutritional Benefits of a Grilled Chicken Sandwich

As a good source of protein, vitamins, carbohydrates, and minerals, a grilled chicken sandwich is considered to be healthier than a fried chicken sandwich. Unlike deep frying, grilled chicken sandwiches use only less oil which means the end product will contain fewer calories and less fat. By limiting the use of unhealthy toppings and condiments, you can enjoy a delicious grilled chicken sandwich from one of the leading catering restaurants in Denver with nutrient dense ingredients.

Chicken

Chicken in the sandwich is a good source of,

•    Protein

•    Vitamin B

•    Iron

•    Phosphorous

•    Selenium

Protein: Repairs and maintains tissue, builds a strong immune system, and develops lean body mass.

Vitamin B: Stimulate normal nerve function and builds healthy red blood cells.

Iron: Carry Oxygen throughout the body.

Phosphorous: Works with calcium to build strong bones and muscles.

Selenium: Strengthens the immune system and helps with thyroid function.

Did you know Federal dietary guidelines recommend eating lean proteins that are lower in fat and calories because excess fat and calorie intake can lead to weight gain, obesity and obesity-related conditions like diabetes, cancer and heart disease?

A chicken breast has lower calories and fat than chicken legs and thighs.

Bread

Bread is a good source of folate, thiamin, riboflavin, and niacin. Since whole-wheat bread is a type of whole-grain, it is considered to be healthier than white bread. According to the United States Department of Agriculture says whole-grains contain more fiber, B vitamins, potassium, selenium, and magnesium than regular, refined grains.

The fiber in the bread lowers the risk of heart disease, cholesterol, and supports weight maintenance.

Sandwich Toppings

The toppings used in your sandwich can increase or reduce the nutritional content of a grilled chicken sandwich.

Toppings that increase the nutritional content of grilled sandwich are,

•    Fresh lettuce

•    Tomato

•    Onion

•    Vegetables

Toppings that decrease the nutritional content of grilled chicken sandwich are,

•    Cheese

•    Deep fried onions

•    Bacon

Condiments

Use condiments sparingly as they are high in calories, fat, and added sugar. Low-fat mayonnaise or creamy spreads will reduce fat and calories.

If you are armed with smart nutrition information, then you can easily cut calories from your chicken sandwich by carefully choosing the toppings and condiments. To know more about Denver catering delivery, visit https://cfadenver.com/